Grapefruit is a refreshing and uplifting citrus essential oil that is cold pressed from the fresh peel of the fruit. You can use diffuse it to enhance moods, boost confidence and promote general wellbeing, making it a great choice for when you need to settle any feelings of anxiousness or anger.
Grapefruit has a sweet and fresh citrusy aroma. It blends well with lemon, neroli, geranium, cedarwood, orange, bergamot, lavender, rosemary and basil.
Grapefruit essential oil can be used to lessen the symptoms of stress including exhaustion and headaches. It can assist with weight loss plans, regulating body weight and it also supports healthy digestion. Grapefruit can also be used as a tonic to tone and tighten the skin as well as clear congested skin and acne.
- Grapefruit oil has a short shelf life as it oxidizes quickly.
Lawless, J 2013, The Encyclopedia of Essential Oils, Conari Press, San Francisco.
White, J 1999, Aromatherapy Blends for Life, Blends for Life, Melbourne.